Welcome to ZenFlow

Find Your Balance

Discover inner peace through mindful movement. Classes for every body, every level.

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Our Practice

Find Your Flow

Hover over each class to discover more about your perfect practice.

Vinyasa Flow

All Levels 60 minutes

Vinyasa Flow

A dynamic practice linking breath with movement. Build strength, flexibility, and mindfulness through creative sequencing.

60 min Moderate

Gentle Yoga

Beginner 75 minutes

Gentle Yoga

Slow, mindful movements perfect for beginners or those seeking deep relaxation. Nurture your body and calm your mind.

75 min Easy

Power Yoga

Intermediate 60 minutes

Power Yoga

An energizing practice that builds core strength and endurance. Challenge yourself and discover your potential.

60 min Challenging

Yin Yoga

All Levels 75 minutes

Yin Yoga

Deep stretches held for longer periods. Perfect for flexibility, meditation, and releasing deep-seated tension.

75 min Restorative

Morning Flow

All Levels 45 minutes

Morning Flow

Start your day energized with this gentle-to-moderate practice. Awaken your body and set positive intentions.

45 min Moderate

Hot Yoga

Advanced 90 minutes

Hot Yoga

Traditional 26-posture series in a heated room. Detox, strengthen, and transform through the power of heat.

90 min Intense
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
Weekly Schedule

Find Your Time

Classes throughout the week to fit your lifestyle.

Mon

6:30 AMMorning Flow
9:00 AMVinyasa
5:30 PMGentle
7:30 PMYin

Tue

6:00 AMHot Yoga
9:30 AMGentle
12:15 PMVinyasa
6:00 PMPower

Wed

6:30 AMMorning Flow
10:00 AMYin
5:30 PMVinyasa
7:00 PMHot Yoga

Thu

6:00 AMPower
9:00 AMGentle
12:00 PMVinyasa
6:30 PMYin

Fri

6:30 AMMorning Flow
9:30 AMVinyasa
5:00 PMPower

Sat

8:00 AMHot Yoga
10:00 AMVinyasa
12:00 PMGentle
4:00 PMYin

Sun

9:00 AMGentle
11:00 AMVinyasa
4:00 PMRestorative
Meet Our Teachers

Expert Guidance

Learn from passionate, certified yoga teachers dedicated to your growth.

Maya Chen

Maya Chen

Vinyasa & Morning Flow

10 years experience. E-RYT 500 certified. Known for creative sequencing and uplifting energy.

Sarah Miller

Sarah Miller

Vinyasa & Yin

8 years experience. RYT 500. Focuses on alignment and breath awareness.

James Park

James Park

Power & Hot Yoga

12 years experience. Former athlete turned yogi. Brings intensity and discipline.

Elena Rodriguez

Elena Rodriguez

Gentle & Restorative

15 years experience. Trauma-informed teacher. Creates safe, nurturing spaces.

Membership

Simple Pricing

Choose the plan that works for your practice.

Drop-In

Perfect for trying us out

$25/class
  • Single class access
  • Mat rental included
  • No commitment
  • Book anytime
Book a Class

Unlimited

For dedicated practitioners

$129/month
  • Unlimited classes
  • Free mat storage
  • 10% retail discount
  • Guest passes (2/month)
  • Early booking access
Get Started

Class Pack

Flexibility with savings

$180/10 classes
  • 10 class credits
  • Valid for 3 months
  • $18 per class
  • Shareable with family
Buy Pack
Get in Touch

Visit Our Studio

Have questions? We'd love to hear from you. Stop by or send us a message.

Location

Pitt St, Wynyard
Sydney NSW

Hours

Mon-Fri: 6am - 9pm
Sat-Sun: 7am - 6pm

Email

support@bizzigrp.com